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worth £95!
Complimentary 40-minute Coaching Call
Your 40-minute complimentary coaching call is the perfect starting point to take control of your health and energy. In just one conversation, you'll gain clarity on what's holding you back and discover how making tiny tweaks and small swaps in your daily life will lead to regained balance, energy and confidence.
HEALTH & ENERGY ASSESSMENT
We'll begin with a focused Health & Energy Assessment to uncover the habits, routines and stressors that may be draining your energy. You'll walk away with clear insights and simple strategies you can start applying immediately to feel better.
HEALTH COACHING
You'll experience what personalised coaching is really like. Together, we'll map out your goals and explore how ongoing support and accountability can help you achieve lasting results - whether that's more energy, better hormonal balance or improved confidence in your everyday life.